Stress is a natural part of life, but when it becomes overwhelming, it can take a toll on our physical and mental health. Stress can...

Endorphins are a class of neurotransmitters that are produced by the body and play a key role in regulating behavior. These chemicals are...

Multiple intelligence is a theory of psychology that suggests that there are several different types of intelligence, rather than just...

Gene expression refers to the process by which a gene's information is used to produce a specific protein or RNA molecule. Emotions are...

Anger outbursts can have a number of neurological and psychological causes. Some possible causes include: Hormonal imbalances: An...

Divorce can be a difficult and stressful time for both parents and children. It's important for parents to take steps to minimize the...

Grit is a personality trait that is defined as perseverance and passion for long-term goals. Researchers have found that grit is a strong...

Markham Heid wrote an inspiring piece about positive memories. It was worth posting here for you to read. #MarkhamHeid I agree that it...

First let’s define compartmentalizing. Webster’s, aka Google or wikipedia says it is Compartmentalization. It is a form of psychological...

The following is a list, but not all individuals will exhibit all the characteristics. It is often said, "When you meet one person with...

Understanding differences in Oppositional Defiance Disorder, Intermittent explosive disorder and ADHD. In working with children who have...

They say I’m moody and irritable. Often people are worried about bipolar diagnosis for being moody. Loved ones will tell them they are...

Is anxiety getting the best of you? You might not even be aware, how much it affects you. Becoming aware of distortions in thinking is...